Yoga Festival Presentations

  ABC of Ayurveda (Sat)

  What is Ayurveda?

5 elements - the importance of these 5 elements in our lifeConstitution and the three doshas: Vata, Pita, KaphaLife style according your constitutionFood according Ayurveda and constitutionDisturbances in the body and how to regain balance through appropriate food and life-style

  • The role and benefits of Ayurvedic treatments, yoga and Ayurvedic herbal

  medicine in the strategy of health.

  Benefits of Ayurvedic Food (Sun)

  - infomation to be added

  - Beata Mazurek

  Moving Skillfully Through Life (Sun)

  - Striking a balance between activity and rest is essential. In this increasingly fast paced world with

  all the pressures of work, family and personal relationships, the ability to rest deeply, rejuvenating

  the entire system, is vital.

  Viren shows us how to handle our negative emotions, maintaining clarity, focus and enthusiasm

  even in the face of life's challenges.

  - Viren Lavignia

  Harmony in Diversity (Sat)

  - infomation to be added

  - Viren Lavignia

  Vastu Shastra -Ancient Indian Feng Shui (Sat & Sund)

  - Vaastu is a techique and a knowledge system that harmonises human nature and existence with

  a architectural form. It seeks peace, happiness, prosperity and health for those living within

  structures. CLICK HERE for more information.

  - Deepak Paretha

  Self Massage (Sat)

  - infomation to be added

  - Karin Hennings

  Uplift your Health & Beauty (Sun)

  - infomation to be added

  - Karin Hennings

  The Yoga of Sound (Sat & Sun)

  Massimo Ormea will be giving amazing Sound of Yoga workshops - exploring the effects of

  vibrations/sound on different levels of our existence.

  For more information about the Yoga of Sound CLICK HERE